At LIC Counseling, our mission is to relieve suffering, empower individuals to find  answers to life’s challenges, and experience each day as joyful and meaningful.  The wonderful thing is that counseling can be very successful using cognitive,“talk therapy” techniques. Short-term therapy can be very useful during times of transition.

In addition, If you are looking for a  deeper experience- we can help you locate, explore, then  safely release old  buried hurt and anger using specific therapeutic techniques.  These sessions can be energetic, expressive, and often creative in nature and result in a feeling of great relief, as if a burden has been lifted. It has been our experience that whichever approach you choose, at heart it is the healing, trusting relationship with the right therapist that matters the most.